Photo by  Stefan Cosma  on  Unsplash

Photo by Stefan Cosma on Unsplash

Zoom in, take a deep breath and listen to the soft exhales as you surrender to the moment.

You are in a world filled with uncertainty. Even these words you seek to heal your heart and soul, are nothing but an image on an endless journey into the unknown.

If you take a few moments and listen to your breath, you shall find a comforting truth in front of you- the choice to live. Your breath has the power to connect with something greater than yourself and provides you with strength when you need it most.

Those days where life feels impossible, lean in, and listen to what your heart is telling you because you are worth it.

When you find yourself unable to break free from the chains of the past, your breath is the key that unlocks emotional freedom. But only if you give yourself permission to ask for what you need. Here, you will be reminded that nothing will ever be certain, except that life is given to us all.

If you go deeper, you’ll hear the words of joy, happiness, courage, and strength you seek to find as your breath lifts you above the grueling battles of the past.

Zoom in, because life is happening right now.