Photo by Nine Köpfer on Unsplash
Different on the outside, but somehow inside the same
Here in these most vulnerable moments, our hearts fight to be connected through years of shame
Discovering how to heal what was accidentally scarred and broken
Listen to your heart, it wants to be open
Betrayal ,heartbreak, self-worth, pain, and frustration
Protection mechanisms stamped on our hearts from the last generation
Underneath our scars lies a universal truth
One that lies greater than darkness himself, connects us to our youth
You can always find stillness, no matter how deep the pain
Connect with your breath and let me explain
We lash out in the world with fear over love, doing what we’ve been told
It’s not our fault.
It’s the way our brain has been wired, we’ve all been sold
This is what we are all collectively working on, to heal what once torn us apart
We have been guided by our inner voice to connect mind, body, and heart.
Intuitions guide us, they know what we want
Underneath the noise, wedged between stimulus and response
Breathe in to breathe out, this is how we’ll find what we seek
There is love fighting through darkness, if we let our hearts speak
No different you and I, in retrospect, the same
Fighting through darkness, connected through pain