Photo by  Scott Webb  on  Unsplash

Photo by Scott Webb on Unsplash

You came again into the depths of my heart and soul again,

That feeling of tightness as you suffocate those spaces in my body that are afraid to let go,
I shouted at you with shame, judgment, guilt, and anger, but you continued to hold me tightly with your cold, rigid fingers.

I tried to breathe deep and wish you away, but you held my ribs down and reminded me that nothing is worth wishing away if I cannot accept all of who I am.

I look into your dark eyes, as I face you with courage.

Your presence reminds my heart to do the work, even when it hurts.

I start to break your grip, and I release my tension to see that you are yet another face of the many messengers of my soul.

The wisdom, purpose, and path to acceptance can never be wished away.

I know that you will always be part of my life because you do not appear in my life to be avoided.

You hold value, purpose, and a path that allow me to step into all of who I am.

You give me the strength to see that life is always within my hands.

You no longer are my enemy, but a mentor that appears in many forms of my life.

– George