Lost In Shame

by | Sep 2, 2020 | Uncategorized

Photo by Stefano Pollio on Unsplash You hide behind walls of pain and shameBut there is so much more to you, let me explainNotice when you take a moment to breathe and connect with your heartVulnerability turns to love in which you create a magnificent artThe...

The Edge

by | Aug 25, 2020 | Uncategorized

Listen closely to the moments in which you run to escapeTake a deep breath and feel the present moment take shapeIt’s waiting for you when you feel like you’ve been pushed towards the edgeWhat does your breaking point teach you, will you find your wedgeThere is...

Asleep

by | Aug 20, 2020 | Uncategorized

Photo by nikko macaspac on Unsplash It’s time to wake up but I keep my eyes closed for the momentBlock out the noise form the world, I am my greatest opponentHiding in anger, fear, and limiting beliefs with a heavy heart Inside and outside, the world I see falls...

Different, But Same

by | Aug 12, 2020 | Uncategorized

Photo by Nine Köpfer on Unsplash Different on the outside, but somehow inside the sameHere in these most vulnerable moments, our hearts fight to be connected through years of shameDiscovering how to heal what was accidentally scarred and brokenListen to your heart, it...

Can You Hear It?

by | Aug 10, 2020 | Uncategorized

Photo by Sharon McCutcheon on Unsplash Can you hear it, your body speaks but you do not listenIn a battle between two realties that cannot coexistOne brings flow and connection; one a dark abyssIt’s here in this place of tension you must learn to surrender and let...